Tag: Brendan Zachar Lac

Does Acupuncture Really Aid With Curing Sleeplessness?

Insomnia can be defined as a complaint of disturbed sleep in the

presence of appropriate opportunity too as event for sleep. You will find more than 100 differential medical determinations involving insomnia.

Insomnia is the subjective problem in initiating or sustaining

sleep or non-restorative rest that lasts for at the least 1 month.

The general approach in the management of insomnia is to evaluate

root of the symptom before a suitable treatment

is proposed. The underlying health, psychiatric or behavioural

reasons of sleep deprivation need to be treated in the first place.

However, it’s not always possible to remove or alleviate

the primary illness.In such situation, the approach is

to concentrate on interventions that certainly promote relaxation. Regardless

of the root associated with insomnia, physicians treating rest disorders

almost always counsel individuals about sleep practices. Some

key sleep practice instructions contain normal bedtime and wake

up moment avoiding daytime napping, utilizing the bedroom just for

rest, keeping the bedroom dim, quiet, properly aired, and at a

comfortable temperature throughout the night. Practicing a bedtime

ritual, buying consistent exercise each day, steering clear of alcohol and

nicotine 4 to 6 hours just before sleeping, avoiding caffeine consumption altogether

or limiting caffeine to no more than three cups no later than

10 a.m., and reducing heavy meals and demanding exercise In the

night.

How does the intervention work

Acupuncture is a therapeutic procedure where particular body areas

(meridian points), are pierced with thin needles. It’s one of the

major modalities of treatment in Conventional Chinese Medicine.

Its theory of diagnosis and treatment is based on the systems of

medicine and philosophy of ancient China and utilize inside China could

be traced back more than 2000 years. Acupuncture

involves advanced theories of regulation of Yin and Yang forces,

Qi (air), blood and body fluids. According to Traditional Chinese

Medicine an imbalance in the Yin and Yang forces of the body, or

an excess or a lack of Qi, blood or body fluids are usually the main

causes involving pain or illnesses. Acupuncture treats illness by restoring

the balance between the Yin and Yang forces and restoration of

normal Qi, blood and body fluids through stimulation of different

meridian points which govern various parts of the body and their

interaction.

Apart from traditional needle acupuncture, many types of

acupuncture have been developed, including electroacupuncture,

laser acupuncture, acupressure, auricular treatment and transdermal

electrical acupoint stimulation (TEAS). Electroacupuncture

is a form of acupuncture in which acupuncture needles are attached

to a tool that produces continuous electric pulses, generating

a small electrical current that flows between pairs of needles.

Laser acupuncture implements a laser beam to activate the acupoints

instead of stimulation using fine needles. Acupressure is a system

that involves firm manual stress on the acupoints. Auricular

therapy employs acupuncture needles, seeds or magnetised peals

to trigger the acupoints located on the auricles. TEAS blends

the system of both acupuncture and transcutaneous electrical

nerve stimulation with electrode pads set on the skin to

stimulate the acupoints.

Acupuncture is accepted by people and is extensively used in

treating different problems including back pain, arthritis, headache,

asthma, digestive upset, alcohol and substance dependence

and psychiatric disorders.

Acupuncture is 1 of the most frequently employed complementary

Medicines.

Brendan Zachar Lac practices Miami Acupuncture Florida and is owner of Backonpoint Acupunture And Wellness. Dr.Zachar also treats Miami Back Pain.

Could Acupuncture Help Alleviate Your Low Back Pain?

The most general causes patients to search for acupuncture treatments is chronic pain, joint pain and arthritis – especially pain in their lower back. For so many people, acupuncture and Oriental or Chinese Medicine has been an good part of their treatment regimen for pain. But how does it work, and can it work for you?

Pain in Chinese Medicine

In Chinese medicine, musculoskeletal pain and/or joint pain is referred to as bi syndrome. In Oriental Health terminology, bi means obstruction. The symptomatic feature of the obstruction can display properties that cause you to feel achy or experience stabbing, fixed, or hot pain. Some people respond positively to movement or workout while other individuals feel better with rest. Many musculoskeletal and joint upset are assembled into a subcategory of bi syndrome. An accurate diagnosis of type of bi being experienced by the individual ensures the sound selection of an acupuncture and herbal protocol to relieve and break the obstruction of qi and blood in the affected area.

Acupuncture and Back Pain – How it Works

Acupuncture works to eliminate and inactivate the trigger points (areas of localized constriction and inflammation). Each patients specific pain pattern can govern where the acupuncturist places the needles.

The utilization of acupuncture with Chinese herbal medicine expedites healing in a two pronged manner:

1.Firstly, by working to alleviate inflammation, local congestion and stagnation, pain is decreased.

2.Following that the local circulation is repaired, the second task is to nourish the muscles, discs, and musculature to return to a more fluid and subtle state.

According to Chinese Medicine certain muscles can ‘throw off’ pain patterns in regions of the body not directly affected by constriction or inflammation. An experienced acupuncturist is trained in trigger point deactivation techniques and will be capable to chart these patterns. The acupuncturist may then place needles both nearby and distally to the painful area. This approach allows the acupuncturist to tap into the body’s meridian system to treat local pain while also addressing deeper power currents within the body to alleviate the source of back pain.

Studies Support Acupuncture as an Effective Back Pain Treatment

A recent study published within the Archives of Internal Medicine expresses that acupuncture relieves back pain more so than traditional treatments. The study, funded by the National Institutes of Health (NIH), divided 638 participants with back pain into 4 groups. Two groups received acupuncture, 1 group received a placebo version of acupuncture in which the skin was stimulated but never pierced), and last group received no acupuncture, but continued whatever traditional treatment program they were on, be it pharmaceutical or physical treatment.

After seven weeks, all 3 groups who received acupuncture (or something like it) experienced better and more meaningful improvement in their back pain than the typical care group. Even placebo acupuncture methods yielded positive results.

The placebo acupuncture becoming as good as needle acupuncture raised questions about acupuncture works, and what it is about the technique that causes healing . Overall, 60% of the acupuncture-treated people, but simply 39% of the usual-care group patients had meaningful improvements in dysfunction.

Why employ Acupuncture for Low Back Pain?

Its estimated that almost 85% of individuals can experience back pain during their life and that nearly US $40 billion is spent each year for healthcare care to treat back pain. Anybody who has suffered through this chronic and debilitating pain knows that safe and effective treatments are needed for back pain. Acupuncture is a safe, affordable choice for those looking for treatment for their problems.

As a specialist in chronic pain, (I’ve spent hundreds of hours training with acupuncture and Chinese Medicine professionals to discover how to most well treat individuals and relieve their pain over the long-term. I’ve personally seen and worked with many patients who have discovered relief through acupuncture and Chinese Medicine. Some have were skeptical about other medicine to treat back pain, but there’s mounting evidence that it can be an effective tool in alleviating pain and developing a effective long-term treatment regimen to maintain people feeling healthy, pleased and pain-free.

Brendan Zachar Lac practices Acupuncture In Miami Florida and is owner of Backonpoint Acupunture And Wellness. Dr.Zachar also treats Back Pain In Miami Florida .